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You asked and I'll answer! Egg roll in a bowl recipe is here. I totally winged this recipe, but my family is super happy with the results. It's versatile and you can adjust and substitute as needed. 

I started by browning 1 1/2 - 2 pounds of meat. I used grass fed local ground beef but you could also use ground turkey... and next time I plan to try browned sausage. 

Once browned I added to it:

  • 1 Tbs coconut oil (sesame would be good as well)
  • 2 chopped onions
  • 1 cup shredded (or finely chopped) carrots
  • Fresh garlic (as much or as little as you like, I used about 2 tsp chopped) 

Once that was browned, I added: 

  • 1/2 cup organic beef broth
  • 1 1/2 tsp powdered ginger
  • 1 1/2 tsp salt
  • Black pepper to taste
  • Crushed red pepper to taste 
  • 4 tsp liquid aminos (or soy sauce) 
  • 4 Tbs sweetener (raw organic cane sugar or honey both work well) 

Then toss in 1 whole head of chopped cabbage. Reduce heat and let it all simmer until cooked to a consistency you like. 

This could be served over rice or cauliflower rice or just as it is. You could also top with chopped green onions. 

Hope you all enjoy it as much as we did 🍚

For my 21 day fixers, I would count this as:
1 ❤️ 1💚 1🥄 if you add rice then make sure to count 1💛as well. 


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